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Deepen and explore your spiritual path with Shambhala's meditation practices. You'll discover your inner goodness.

Welcome to Shambhala Online! Find Your Path Online Shambhala Online offers live and recorded courses with teachers from across the Shambhala community, and with other Buddhist teachers and health and well-being experts from around the world. Our online courses feature high-quality, recorded presentations by some of the best teachers of meditation and Buddhism in the world, as well as an online community of meditators, and facilitation by experienced course leaders. Upcoming Courses Browse the current Shambhala Online course calendar. Course Library See self-paced courses that you can take anytime, anywhere. Sunday Gatherings Connect with our community around a new topic each Sunday. Donate to Shambhala Online We gratefully welcome your donations, which will help us continue to share the Dharma with our community and the world. Donate Featured Upcoming Courses 24 MAY Cultivating the Compassion of the Buddha’s Mother: Queen Mayadevi’s Prayer Explore key aspects of the life, death, and legacy of Queen Maya – the Buddha’s mother and a symbol of deep… 31 MAY Saga Dawa Düchen (Vaishākha Day) The worldwide sangha is warmly invited to join the celebration of Vaishākha Day, a major Buddhist holiday… 6 JUN Khenpo Gangshar, The Sadhana of Mahamudra, and the Mishap Lineage: A Weekend Retreat Explore the story of Trungpa Rinpoche’s pivotal relationship with Khenpo Gangshar, how this connects with… 13 JUN Sacred Path: Windhorse Windhorse builds on the teachings of Shambhala Training Levels I-V and the teachings of the Great Eastern Sun… 14 JUN Leading With Authenticity, Power, and Heart Authentic Leadership encourages leaders to bring themselves fully and creatively to their leadership… 21 JUN Phowa: The Tibetan Art of Conscious Dying & Rebirth Phowa, or the "Transference of Consciousness," is a method for ejecting one's consciousness at the moment of… Our course participation guidelines Shambhala Online Refund Policy Ongoing Shambhala Online Events Compassion for Ukraine – Daily Tonglen Gathering You are invited to this daily practice gathering on Zoom as we rouse compassion for those suffering from violence due to the ongoing invasion of Ukraine. Right Use of Power A program based on the book, Right Use of Power: The Heart of Ethics—A Guide and Resource for Professional Relationships, and training program in engaged ethics that teaches four aspects of the ethical use of power.

Explore Your Spiritual Path | Shambhala